LadyCoats Misadventures in Life, Love and the Pursuit of FITNESS

This blog forum serves as a place for me to track goals, share recipes, educate, post pro interviews, and most of all MOTIVATE YOU to be the best you can possibly be! READ UP


Wednesday, May 30, 2012

For quick healthy, satisfying grab and go snacks. ALL HEALTHY!

Here are a few websites for recipes that you can pre pack and take for healthy snacks/grab and go. These are just a few of my favs!

http://www.whatrunslori.com/2011/02/blueberry-lemon-coconut-muffins-will-you-share/

http://www.eatliverun.com/chocolate-chip-quinoa-trail-mix-balls/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+eatliverun+%28Eat%2C+Live%2C+Run%29

http://iowagirleats.com/2012/03/20/homemade-chewy-granola-bars/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+IowaGirlEats+%28Iowa+Girl+Eats%29

http://www.bodybuilding.com/fun/get-lean-eat-clean-with-jamie-eason-main-page.htm
(anything from her site)



Posted by LadyCoats at 10:58 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Make the Shift

Start today. Open your mind to healthier, more positive life choices for yourself. Be a better, happier and healthier version of yourself. Motivate, inspire and help educate the ones you love.


Pageviews past week

Yours Truly

My photo
LadyCoats
I'm just your average girl on a mission. Im on a mission to dissect the nitty gritty of fitness, food and your role models. Everyday is a learning experience, and my "expertise" is from my experience, opinion, interviews and research alone.
View my complete profile

Followers

Blog Archive

  • ▼  2012 (118)
    • ►  September (3)
    • ►  August (8)
    • ►  July (34)
    • ►  June (26)
    • ▼  May (39)
      • Jeremiah X. Glasenapp. Idaho's most decorated and ...
      • Flattered. xxoo
      • Bringin sexy "back". All about your back!
      • Here it is! The Ashley Horner Interview!
      • For quick healthy, satisfying grab and go snacks. ...
      • The "BIG O"... or "T" Sex and the Weight Room...
      • On DECK... Bodybuilding.com athlete Ashley Horner....
      • Superfood: Açaí
      • Diet and Acne.. The Lowdown!
      • Not a breakfast person.. This is why you should be!
      • The "Queens of the UFC". The wives of Mike "quicks...
      • Post workout favs.
      • Adult acne and diet article. Look for it this even...
      • The UFC interviews are in! Can't wait for you guys...
      • Raise Your Hand if You Had A Great Day!
      • <!--[if !mso]> v\:* {behavior:url(#default#VML)...
      • The REAL "QUEENS" OF UFC. Behind Every Tough Man I...
      • Healthy dinner idea for TONIGHT! Moroccan Chicken ...
      • Soda Lover? Sorry, I'm dropping the bomb on you!
      • FIT PHYSIQUE Idaho's Biggest Baddest Competition T...
      • sweet! 1100 page views in 12 days!
      • Adult Acne? Your diet might be the culprit...
      • LadyCoats Misadventures in Life, Love and the Purs...
      • What's REALLY in your "HEALTH" bars or protein pow...
      • YUM Cinnamon and Coconut Coffee Cake
      • LadyCoats Misadventures in Life, Love and the Purs...
      • LadyCoats Misadventures in Life, Love and the Purs...
      • Staying on top of your fitness goals even at 60......
      • New recipe for those with a sweet tooth! Coconut a...
      • Fitness Competitor and Athlete Karis!!! Check out ...
      • Super YUMMO quick trail mix bites
      • You have the choice
      • Quick clip on chili...
      •      New interview with rising fitness star  Kar...
      • Super simple snack recipe!
      • The Nity Gritty of pH.. Acid vs. Alkaline
      • Just a little info before the blog... Healthy Al...
      • New POST on body PH levels...coming soon!
      • To Vino or not to Vino...
    • ►  April (8)


My babe, my motivator!

My babe, my motivator!
Healthy Life Choices = Peace, Healthy bod and Better relationships
ladycoats. Awesome Inc. theme. Theme images by Airyelf. Powered by Blogger.