Wednesday, July 18, 2012

Better than "you know what"..... Dip recipe

Omg.. Super delicioso, clean yet addicting...

AVOCADO AND GOAT CHEESE DIP

1 avocado
2 tbsp. fat free sour cream
2 ounces goat cheese
1/2 tsp. garlic powder
1/2 tsp. cajun seasoning
1 tsp. lemon juice
salt and pepper to taste..

mash it all up and ENJOY! Better than.... sex or cupcakes...can't decide! hahahah jk


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3 comments:

  1. AnonymousJuly 18, 2012 at 12:32 PM

    what do you use for dipping? chips or what?

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    Replies
    1. LadyCoatsJuly 18, 2012 at 7:41 PM

      The accompanied dish for the dip were "beet chips". Slice washed and prepped beets into thin slices and coat with olive oil, salt and peep. Bake in oven on cookie sheet at 375 till crispy (about 35+ minutes).

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  2. AnonymousJuly 19, 2012 at 8:42 PM

    Thank you Lady Coats .... you put a lot of time and effort into eating healthy. Everything you share is very much appreciated. Please don't stop
    xxoo

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